![]() Simply choose foods with a low or medium glycemic ranking, and you can be confident that you’re making smart choices. You don’t have to know the actual glycemic number of a food to follow an overall low-glycemic diet. You can use the glycemic index to make gradual, lasting changes in your diet. ![]() A single serving of Triscuit Original (six crackers) provides 120 calories, 4 grams of fat, 20 grams of carbohydrate, 3 grams of fiber, and 3 gram of protein. Glycemic Index For Triscuit Crackers FebruGlycemic Index For Triscuit CrackersĭOWNLOAD: Glycemic Index For Triscuit CrackersĪ single serving of graham crackers (one large rectangle) provides 59 calories, 1.4 grams of fat, 11 grams of carbohydrate, 4.4 grams of sugar, and 1 gram of protein.
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